ืžื“ื™ื ื™ื•ืช ืžืฉืœื•ื—ื™ื

ืฉื™ืžื• ืœื‘ ื›ื™ ืื ื• ืคื•ืขืœื™ื ืขืœ ืžื ืช ื˜ืคืœ ื‘ื”ื–ืžื ื•ืช ืžื”ืจ ื›ื›ืœ ืฉื ื™ืชืŸ, ื–ืžืŸ ื”ื˜ื™ืคื•ืœ ื”ืžืžื•ืฆืข ื‘ื”ื–ืžื ื” ื ืข ื‘ื™ืŸ 1 ื•ืขื“ 3 ื™ืžื™ ืขื‘ื•ื“ื” ื‘ื›ื“ื™ ืœื‘ืฆืข ืืช ื‘ื“ื™ืงื•ืช ื”ืื™ื›ื•ืช ื”ื ื“ืจืฉื•ืช ืฉืœ ื”ื–ืžื ืชื›ื ืœืคื ื™ ืฉืฉื•ืœื—ื™ื ืื•ืชื”.

ื™ื•ื ืขืกืงื™ืย โ€“ ื™ืžื™ ืจืืฉื•ืŸ ืขื“ ื—ืžื™ืฉื™, ืœื”ื•ืฆื™ื ื™ืžื™ ืฉื‘ืชื•ืŸ ืฉืœ ื›ืœืœ ื”ืžืฉืง, ืขืจื‘ื™ ื—ื’ ื•ื™ืžื™ื ื‘ื”ื ื”ื‘ื ืงื™ื ื‘ื™ืฉืจืืœ ืœื ืขื•ื‘ื“ื™ื.

ื”ืืชืจ ืœื ื™ื”ื™ื” ืื—ืจืื™ ืœื›ืœ ืื™ื—ื•ืจ ื•/ืื• ืขื™ื›ื•ื‘ ื‘ืืกืคืงื” ื•/ืื• ืื™-ืืกืคืงื”, ืฉื™ื’ืจื ื›ืชื•ืฆืื” ืฉืœ:

ื›ื•ื— ืขืœื™ื•ืŸ ื•/ืื• ืžืื™ืจื•ืขื™ื ืฉืื™ื ื ื‘ืฉืœื™ื˜ืช ื”ืืชืจ;

ืžืกื™ื‘ื•ืช ื”ืงืฉื•ืจื•ืช ืœื—ื‘ืจืช ื”ืฉืœื™ื—ื•ื™ื•ืช ืฉืœ ื”ืืชืจ;

ืกื’ื™ืจืช ื”ืžืฉืง ื›ืš ืฉืคืขื™ืœื•ืช ื”ืืชืจ ื•/ืื• ืกืคืงื™ื• ื•/ืื• ื ื•ืชื ื™ ืฉื™ืจื•ืชื™ื• ื™ืคื’ืขื•, ืžื›ืœ ืกื™ื‘ื” ืฉื”ื™ื.

ืžืชื™ ื”ื”ื–ืžื ื” ืฉืœื™ ืชื˜ื•ืคืœ?

ื›ืœ ื”ื”ื–ืžื ื•ืช ืžื˜ื•ืคืœื•ืช ื•ื ืฉืœื—ื•ืช ืžื”ืžื—ืกืŸ ืฉืœื ื• ื‘ืกื™ืŸ. ืื ื ื”ืžืชืŸ ื–ืžืŸ ื ื•ืกืฃ ืœืขื™ื‘ื•ื“ ื”ื”ื–ืžื ื” ืฉืœืš ื‘ืžื”ืœืš ื—ื’ื™ื ื•ืขื•ื ื•ืช ืžื‘ืฆืขื™ื.
ืื ื• ืžืขื‘ื“ื™ื ื”ื–ืžื ื•ืช ื‘ื™ืŸ ืฉื ื™ ืขื“ ืฉื™ืฉื™. ื”ื–ืžื ื•ืช ื™ืขื•ื‘ื“ื• ืชื•ืš 3-5 ื™ืžื™ ืขืกืงื™ื ืžืžื•ืขื“ ื”ื”ื–ืžื ื” ื•ื™ืฉืœื—ื• ืœืžื—ืจืช ื™ื•ื ื”ื˜ื™ืคื•ืœ. ืฉื™ืžื• ืœื‘ ืฉืื ื—ื ื• ืœื ืฉื•ืœื—ื™ื ื‘ืกื•ืคื™ ืฉื‘ื•ืข.

ย 

ื›ืžื” ื–ืžืŸ ื™ื™ืงื— ืœืงื‘ืœ ืืช ื”ื”ื–ืžื ื” ืฉืœื™?


ืœืื—ืจ ื‘ื™ืฆื•ืข ื”ื”ื–ืžื ื”, ืื ื ื”ืžืชืŸ 2-5 ื™ืžื™ ืขืกืงื™ื ืœืขื™ื‘ื•ื“ ื”ื”ื–ืžื ื•ืช ืฉืœืš. ืœืื—ืจ ืžื›ืŸ, ื–ื” ื™ื™ืงื—ย 7-12ย ื™ืžื™ ืขืกืงื™ื ื‘ืžืžื•ืฆืข ืขื‘ื•ืจ ื”ื–ืžื ื•ืช ื‘ื™ื ืœืื•ืžื™ื•ืช (ืชืœื•ื™ ื‘ืžื™ืงื•ื).

ย 

ื”ืื ื™ื—ื•ื™ื‘ ื‘ืžื›ืก ื•ื‘ืžื™ืกื™ื?


ื”ืžื—ื™ืจื™ื ื”ืžื•ืฆื’ื™ื ื‘ืืชืจ ืฉืœื ื• ืคื˜ื•ืจื™ื ืžืžืก ื‘ื“ื•ืœืจ ืืจื”"ื‘, ืžื” ืฉืื•ืžืจ ืฉืืชื” ืขืฉื•ื™ ืœื”ื™ื•ืช ืžื—ื•ื™ื‘ ืœืฉืœื ืขื‘ื•ืจ ืžื›ืกื™ื ื•ืžืกื™ื ืœืื—ืจ ืฉืชืงื‘ืœ ืืช ื”ื”ื–ืžื ื” ืฉืœืš.
ืžื™ืกื™ ื™ื‘ื•ื, ืžื›ืกื™ื ื•ืขืžืœื•ืช ืžื›ืก ื ืœื•ื•ืช ืขืฉื•ื™ื•ืช ืœื”ื™ื•ืช ืžื—ื•ื™ื‘ื•ืช ื‘ืจื’ืข ืฉื”ื”ื–ืžื ื” ืฉืœืš ืžื’ื™ืขื” ืœื™ืขื“ื” ื”ืกื•ืคื™, ื•ื”ืŸ ื ืงื‘ืขื•ืช ืขืœ ื™ื“ื™ ืžืฉืจื“ ื”ืžื›ืก ื”ืžืงื•ืžื™ ืฉืœืš.
ืชืฉืœื•ื ื”ื—ื™ื•ื‘ื™ื ื•ื”ืžืกื™ื ื”ืœืœื• ื”ื•ื ื‘ืื—ืจื™ื•ืชืš ื•ืœื ื™ื›ื•ืกื” ืขืœ ื™ื“ื™ื ื•. ืื ื—ื ื• ืœื ืื—ืจืื™ื ืœืขื™ื›ื•ื‘ื™ื ืฉื ื’ืจืžื• ืขืœ ื™ื“ื™ ืžื—ืœืงืช ื”ืžื›ืก ื‘ืžื“ื™ื ื” ืฉืœืš. ืœืคืจื˜ื™ื ื ื•ืกืคื™ื ืขืœ ื—ื™ื•ื‘ื™ื, ืื ื ืฆื•ืจ ืงืฉืจ ืขื ืžืฉืจื“ ื”ืžื›ืก ื”ืžืงื•ืžื™ ืฉืœืš